The Connection Between Oral Health and Mental Health in Seniors

As you get older, you have to think about every aspect of your health. Most seniors don’t realize their oral health could be affecting their mental health. That’s why it’s so important to make regular visits to yourdentist in Little Rock, AR.

What Stress, Anxiety and Depression Do to Your Oral Health

Stress, anxiety, and depression can not only affect your oral health, but they can also affect your mental health. Sometimes, stress leads to depression. Depression can lead to being less attentive to your daily care routine, and that includes your dental habits.

Recognizing the Symptoms of Stress

• Panic attacks
• Difficulty breathing
• Blurry or sore eyes
• Indigestion and heartburn
• Fatigue
• Headaches
• Muscle aches
• Chest pains
• High blood pressure

Signs of Stress-Related Dental Issues

If you have symptoms of stress, then add stress-related dental issues to that, it could hinder your ability to eat comfortably. And that could impact your nutrition. It could also contribute to feelings of isolation and depression. Therefore, you should also pay attention to the signs of stress-related dental issues. Those could include the subconscious clenching of your teeth and worsening TMJ. Both can lead to more oral health issues. A dental office familiar withsenior dentistry in Little Rock, AR can help you get back on track.

How to Avoid Oral Health Issues That Result in Mental Health Decline

The best way to avoid oral health issues that could result in mental decline is to visit your dentist regularly. You should also take care of yourself by exercising, eating well, and practicing a good daily oral health routine.

Do You Need a Dentist in Little Rock, AR?

If you need a dentist in Little Rock, AR, pleaseContact Mounts Dental Care today. We cherish our seniors and will prioritize your dental care accordingly. Our team knows how to identify senior dental issues that could affect your mental health. Reach out today. We’d love to meet you!