Bad breath can be a sign that you need to brush your teeth, or it can be a sign of a bigger problem happening in your mouth. Knowing what causes bad breath and what you can do about it is important. As your dentist in North Little Rock, AR, the professionals at Mounts Dental Care can help you determine what’s causing your bad breath, and can help you get that problem under control. Here’s what you need to know.

What causes bad breath?

Bad breath can be caused by several things. Often, bad breath is caused by bacteria and food particles in the mouth. When you brush your teeth, your bad breath will most likely go away. If your bad breath does not go away when you brush your teeth, then it could be caused by an infection and inflammation of the gums (periodontitis).

Bad breath can also be caused by food that has been absorbed into the blood stream. When you eat this food (garlic, for example), you may continue to smell this food on your breath for a long time after the food has been cleaned out of your mouth.

What can you do about bad breath?

The first thing to try if you have bad breath is to brush your teeth properly. Flossing helps as well. If brushing your teeth doesn’t fix the problem, call your dental provider at Mounts Dental Care. We can talk to you about your problem and may have you come in for a dental appointment.

How can you prevent bad breath?

One of the best ways to prevent bad breath is to get regular teeth cleaning in North Little Rock, AR. You should be getting your teeth professionally cleaned twice per year. If you haven’t seen the dentist in a while, it may be time for another appointment. Call your dentist today.

We all brush our teeth on a daily basis. However, many of us don’t brush our teeth properly. This can lead to poor dental health, including cavities, bad breath, and even gum disease. By brushing your teeth the right way, you can experience a cleaner, healthier smile.

In this post, we’ll discuss tips on how to brush your teeth properly.

Be gentle

While it may sound surprising to some, brushing your teeth too hard can actually worsen your dental health. The bristles on a toothbrush are pretty firm, so you don’t have to brush vigorously to get a good clean. Light brushing should do the trick.

Looking for a dependable dentist? To find reliable dental services in North Little Rock, AR, make an appointment at Mounts Dental Care today!

Brush twice a day

As a general rule, it’s best to brush once in the morning and once before you go to bed. After a full night’s sleep, the bacteria in our mouths had hours to thrive. Brushing in the morning keeps this bacteria at bay. Also, brushing before you fall asleep helps to remove any food or bacteria accumulated throughout the day.

Brush throughout your mouth

It’s important to brush all areas of your mouth, not just your front teeth. Also, be sure to focus on your chewing surfaces, as this is where food from bacteria loves to hide. You should also brush your molars, the inside of your teeth, and everywhere else!

Replace your toothbrush

Over time, bacteria grows on your toothbrush, including the bristles and handle. That said, be sure to replace it every three to four months.

If you’re looking for more brushing tips, or want to make an appointment with our dentist in North Little Rock, AR, contact Mounts Dental Care today to get started!