3 New Year’s Resolutions for a Health Smile

Whether it is a general dental appointment or requests for cosmetic dentistry appointments inNorth Little Rock, AK, January always brings a few extra requests to see the dentist at Mounts Dental Care. This is because January is the time for new resolutions, and many people resolve to get more serious about their smiles at the turn of the new year. Take a look at a few good New Year’s Resolutions to consider for the betterment of your smile below.

Resolve to Get Serious About Flossing

Flossing is very important to your oral health, but it is also one of the most commonly disregarded components of personal oral health hygiene. If you have been skimping when it comes to flossing, make the upcoming year the year when you make this significant change.

Resolve to Follow the Recommended Cleaning Schedule

Your dentist will tell you that your teeth should be cleaned by the hygienist at least twice a year, and some people may need more frequent cleanings due to certain habits or health conditions. As the new year approaches, commit to following this recommendation to protect the health of your teeth.

Resolve to Drink More Water

Drinking water is beneficial for your teeth in several ways. It helps rinse away food particles and bacteria, which works well for reducing plaque buildup and the risk of decay. Water with fluoride also strengthens enamel and enhances protection against cavities. Additionally, adequate hydration maintains a balanced saliva production that works as a natural defense against harmful acids and bacteria.

Discuss Your New Year Smile Needs with a North Little Rock Dentist 

Whether you simply want to be more vigilant about your oral health or want to discover more confidence with cosmetic treatments, working with aNorth Little Rock dentist is the first step. Contact Mounts Dental Care to schedule an appointment for the new year.